Lone Star Triathlon Festival - Half Iron

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Lone Star Triathlon Festival - Half Iron - Triathlon1/2 Ironman


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Galveston, Texas
United States
EndorFUN SPORTS
 		Total Time = 5h 54m 4s
Overall Rank = 558/1326
Age Group = 30-34
Age Group Rank = 69/149
Swim
  • 35m 24s
  • 2112 yards
  • 01m 41s / 100 yards
What would you do differently?:

No wet suit. could not move.
Transition 1
  • 02m 58s
Bike
  • 3h 14m 1s
  • 56 miles
  • 17.32 mile/hr
What would you do differently?:

Hate the bike!!! need to work on much much more
Transition 2
  • 01m 47s
Comments:

Wish the guys ahead of me gave me a little more space to rack.
Run
  • 1h 59m 54s
  • 13.1 miles
  • 09m 09s  min/mile
Comments:

Was surprised that i could run...guess i went too easy on the bike
Post race



Last updated: 2009-12-30 12:00 AM
Swimming
00:35:24 | 2112 yards | 01m 41s / 100yards
Age Group: 19/149
Overall: 126/1326
Performance: Below average
Suit:
Course:
Start type: Wade Plus:
Water temp: 73F / 23C Current:
200M Perf. Average Remainder: Below average
Breathing: Below average Drafting: Below average
Waves: Below average Navigation: Below average
Rounding:
T1
Time: 02:58
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
03:14:01 | 56 miles | 17.32 mile/hr
Age Group: 114/149
Overall: 915/1326
Performance: Bad
Wind: Headwind
Course: out and back
Road: Rough Dry Cadence: 85
Turns: Average Cornering: Average
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:47
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
01:59:54 | 13.1 miles | 09m 09s  min/mile
Age Group: 63/149
Overall: 502/1326
Performance: Average
Course: 4 loops
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2010-04-26 1:58 PM

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Spring, Woodlands, Conroe
Subject: Lone Star Triathlon Festival - Half Iron
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