Las Palomas Triathlon at Rocky Point - Sprint

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Las Palomas Triathlon at Rocky Point - Sprint - TriathlonSprint


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Rocky Point,
Mexico
Red Rock Co.
 		Total Time = 1h 44m 2s
Overall Rank = /
Age Group = 30-35
Age Group Rank = 0/
Pre-race routine:

Street Tacos.
Swim
  • 16m 25s
  • 547 yards
  • 03m / 100 yards
Comments:

Big waves, cold water
Transition 1
  • 03m 4s
Bike
  • 55m 14s
  • 16 miles
  • 17.38 mile/hr
Transition 2
  • 02m 39s
Run
  • 26m 39s
  • 3.1 miles
  • 08m 36s  min/mile
What would you do differently?:

The Slip and Slide
Post race



Last updated: 2010-04-26 12:00 AM
Swimming
00:16:25 | 547 yards | 03m / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit: And Tie
Course:
Start type: Plus:
Water temp: 0F / 0C Current: High
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:04
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:55:14 | 16 miles | 17.38 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:39
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:39 | 03.1 miles | 08m 36s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2010-04-26 11:54 PM

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Subject: Las Palomas Triathlon at Rocky Point - Sprint

2010-04-27 4:01 PM
in reply to: #2818648

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Subject: RE: Las Palomas Triathlon at Rocky Point - Sprint

Post race activities "good" is all you could say?  Are you still hungover?  LOL

That was a par-tayy!

 

Congrats on finishing after having street tacos. I am brave, but not that brave.

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