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No Hearts Left Behind - Run5k


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Bear, Delaware
United States
Races2Run
65F / 18C
Sunny
 		Total Time = 23m 23s
Overall Rank = 14/108
Age Group = 40-49
Age Group Rank = 5/19
Run
  • 23m 23s
  • 3.11 miles
  • 07m 31s  min/mile
Comments:

Ran 75% from the start and held pace to end. Little left over at sprint, maybe 80-85%.
Post race



Last updated: 2010-05-01 12:00 AM
Running
00:23:23 | 03.11 miles | 07m 31s  min/mile
Age Group: 5/19
Overall: 14/108
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-05-01 7:25 AM

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Subject: No Hearts Left Behind
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General Discussion Race Reports! » No Hearts Left Behind Rss Feed