OneAmerica 500 Festival Mini Marathon

Forum guidelines BT super discount
General Discussion Race Reports! » OneAmerica 500 Festival Mini Marathon Rss Feed  
Moderators: k9car363, alicefoeller Reply

OneAmerica 500 Festival Mini Marathon - RunHalf Marathon


View Member's Race Log View other race reports
Indianapolis, Indiana
United States
500 Festival
45F / 7C
Overcast
 		Total Time = 1h 21m 49s
Overall Rank = 169/31033
Age Group = M35-39
Age Group Rank = 25/2170
Pre-race routine:

Wake up eat breakfast and stretch...walk to the corral.
Event warmup:

More stretching. Ran about 3/4 of a mile with a few pickups.
Run
  • 1h 21m 49s
  • 13.1 miles
  • 06m 15s  min/mile
Comments:

PR'd by almost two minutes. Pretty windy on the way out to the track however most of us huddled in and drafted all the way out there. On the way back it was very easy. 20 seconds per mile faster on the way back! I had a negative split of 1:17 for the race.
What would you do differently?:

Not much other than try to be a little more consistent on the front half but the wind had a say in that!
Post race
Warm down:

Walked around. More stretching.

What limited your ability to perform faster:

??? PR so not much.




Last updated: 2010-03-24 12:00 AM
Running
01:21:49 | 13.1 miles | 06m 15s  min/mile
Age Group: 25/2170
Overall: 169/31033
Performance: Good
Course: Flat course with a loop around the motor speedway and then back downtown Indy.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2010-05-10 10:07 AM

User image

Expert
655
5001002525
Muncie, IN
Subject: OneAmerica 500 Festival Mini Marathon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » OneAmerica 500 Festival Mini Marathon Rss Feed