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The Cowtown - 10k - Run10k


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Fort Worth, Texas
United States
The Cowtown
50F / 10C
Sunny
Total Time = 54m 57s
Overall Rank = 708/3446
Age Group = M30-34
Age Group Rank = 78/190
Event warmup:

Stretched, listened to my ipod, the usual.
Run
  • 54m 57s
  • 6.21 miles
  • 08m 51s  min/mile
Comments:

New 10k PR by a little over a minute. Pow!
What would you do differently?:

Nothing.
Post race
Event comments:

Cowtown's always very well-prepared. Parking's easy, events run on time, and getting out is easy if you know any of the back roads.




Last updated: 2010-01-13 12:00 AM
Running
00:54:57 | 06.21 miles | 08m 51s  min/mile
Age Group: 78/190
Overall: 190/3446
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2010-05-17 10:47 AM

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General Discussion Race Reports! » The Cowtown - 10k Rss Feed