Starker-Mann Challenge Saturday Afternoon Time Trial

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Starker-Mann Challenge Saturday Afternoon Time Trial - Cycle


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Gaylord, Michigan
United States
60F / 16C
Sunny
 		Total Time = 35m 41s
Overall Rank = 1/4
Age Group = M35-39
Age Group Rank = 1/1
Pre-race routine:

Legs were a bit fatigued from one mile run night before and reverse triathlon earlier in the day, so some stretching.
Event warmup:

none
Bike
  • 35m 41s
  • 12.43 miles
  • 20.90 mile/hr
Comments:

Pretty challenging course. Also was a time trial based on last night's one mile run which one guy smoked me in, so he started a minute ahead. I had caught him by about the 2 or 3 mile mark and just kept hammering. Probably could have pushed harder, but we had one more event in the challenge, a duathlon, the next morning.
What would you do differently?:

push harder
Post race



Last updated: 2010-05-18 12:00 AM
Biking
00:35:41 | 12.43 miles | 20.90 mile/hr
Age Group: 1/1
Overall: 1/4
Performance: Average
Wind: Some with gusts
Course: This course was very challenging from a flatlanders perspective. It had several decent hills and some false flats as well. Ended with what the locals call "Mini Alp de Huez" which, thankfully, I had enough left to climb to the finish.
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-05-18 5:51 AM


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Subject: Starker-Mann Challenge Saturday Afternoon Time Trial
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General Discussion Race Reports! » Starker-Mann Challenge Saturday Afternoon Time Trial Rss Feed