Tugaloo Triathlon

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Tugaloo Triathlon - TriathlonOlympic


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Lavonia, GA, Georgia
United States
Georgia Multisports Productions
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 31m 20s
  • 1640 yards
  • 01m 55s / 100 yards
Transition 1
  • 03m 59s
Bike
  • 1h 25m 7s
  • 26.1 miles
  • 18.40 mile/hr
Transition 2
  • 02m 14s
Run
  • 1h 08m 10s
  • 6.21 miles
  • 10m 59s  min/mile
What would you do differently?:

Had very little energy left for the run.
Post race



Last updated: 2009-09-13 12:00 AM
Swimming
00:31:20 | 1640 yards | 01m 55s / 100yards
Age Group: 39/
Overall: 0/
Performance: Good
Suit: Tri-Shorts & Under Armour Shirt
Course:
Start type: Run Plus: Time Trial
Water temp: 82F / 28C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Average
Waves: Average Navigation: Good
Rounding: Average
T1
Time: 03:59
Performance: Below average
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
01:25:07 | 26.1 miles | 18.40 mile/hr
Age Group: 45/
Overall: 0/
Performance: Average
Wind: Little
Course: Open course with traffic to deal with and hilly.
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Average
Race pace: Drinks: Just right
T2
Time: 02:14
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal
Running
01:08:10 | 06.21 miles | 10m 59s  min/mile
Age Group: 50/
Overall: 0/
Performance: Below average
Course: A little hilly, course in the state park.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-05-22 7:38 PM

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