CSTS Charleston Sprint Triathlon Series - Race #1 (Triathlon - Sprint)

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CSTS Charleston Sprint Triathlon Series - Race #1 (Triathlon - Sprint) - TriathlonSprint


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Charleston, South Carolina
United States
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Eat and poop
Event warmup:

stretch
Swim
  • 15m 15s
  • 600 yards
  • 02m 32s / 100 yards
Transition 1
  • 01m 41s
Bike
  • 40m 25s
  • 12.8 miles
  • 19.00 mile/hr
Transition 2
  • 00m
Run
  • 31m 38s
  • 3.11 miles
  • 10m 10s  min/mile
Post race



Last updated: 2010-04-19 12:00 AM
Swimming
00:15:15 | 600 yards | 02m 32s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:41
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:40:25 | 12.8 miles | 19.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:31:38 | 03.11 miles | 10m 10s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-05-25 5:57 AM

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Subject: CSTS Charleston Sprint Triathlon Series - Race #1 (Triathlon - Sprint)
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