Aqualong

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Aqualong - Biathlon (swim/run)


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Bewl, Sussex
United Kingdom
Urban Race
Overcast
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

Couple of laps of water, some stretches, some star jumps.
Swim
  • 00m
  • 750 meters
  • / 100 meters
What would you do differently?:

Better navigation, especially around buoy
Transition 1
  • 00m
Run
  • 00m
  • 5 kms
  •  min/km
Post race
Warm down:

None




Last updated: 2005-07-04 12:00 AM
Swimming
00:00:00 | 750 meters | / 100meters
Age Group: 0/
Overall: 0/
Performance: Average
Suit: Ironman
Course:
Start type: Run Plus:
Water temp: 20C / 67F Current: Low
200M Perf. Good Remainder: Average
Breathing: Good Drafting: Bad
Waves: Navigation: Average
Rounding: Bad
T1
Time:  00:00
Overall:
Removing cap, goggles and wetsuit: Average
Getting into shoes: Good
Running
00:00:00 | 05 kms |  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 3

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2005-07-04 8:54 AM

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Baile Átha Cliath
Subject: Aqualong
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