Did well until I turned the 3rd bouy. The sun was directly in my eyes and my glasses were fogged. I literally could not sight. I typically pull to the right and I did not let myself down. I pulled right and ended up at bouy #1 and realized I was way off course. I then pretty much sprinted to get back to the last bouy and round it. This took my legs and breathing out of rythm. I exited the water tired. Need more work sighting.

Practice sighting and not get too excited if I get off course. I sprinted and fried my legs trying to get back on course.

Wetsuit came off easy. Decided not to mess with socks and that helped on the time.

Forget the socks on shorter tris. Had no blisters also. I am not sure I was going fast enough to get one. LOL.

The hills in the beginning were not so good for the legs. My legs were fried in the beginning because of these.

Train on hills more.

Pretty good transition.

Nothing

Legs were pretty wasted for the run. I was able to run the entire way but not at much of a good pace.

Need to stick with training plan.

Ate a banana and some pancakes. Drank some gatorade also.


Need much more endurance training although I am happy with the swim portion. I had no panic events and did get hit a few times but just kept going.


Nice event. It was well-organized and everyone was very accomodating. There were people at the turns to help you with direction and at the transition to help out also.