Sylvan Beach Triathlon
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Sylvan Beach Triathlon - TriathlonSprint
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![]() Swim
What would you do differently?: More training and stronger/powerful strokes. ![]() Transition 1
Comments: From my first experience back in April, I decided to take my time. I just walked out of the water and to the T1 just to have my bearing and take my breath and gather my energy before the bike. ![]() Bike
Comments: Good, glat course with some gust for nearly 5miles. What would you do differently?: More speed & longer distance training! ![]() Transition 2
Comments: Again, I took my time to put on my running shoes and walk out towards the gate instead of running rightaway just to gather my energy back for a long run! ![]() Run
Comments: Running is my weakess sport. I really struggled a little and decided to stop and walk few times especially at the water stations. Dehydrate and recharged my energy. What would you do differently?: Lots of long distance and endurance training! ![]() Post race
Warm down: Just relax, drink lots of water and stretched. What limited your ability to perform faster: My running and the heat! Last updated: 2010-05-12 12:00 AM
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United States
Tri on the run
85F / 29C
Sunny
Overall Rank = 122/180
Age Group = 35-39
Age Group Rank = 17/23
Woke up 4am, showered & had a bowl of cereal. Drove to La Porte from Houston, took about 30mins and arrived by 5.30am. Racked the bike and have my transition setup. Stretched and relax. Feel good, just a little tummy discomfort. Get a bit humid later.