12th Annual Memorial Hermann Sugarland Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » 12th Annual Memorial Hermann Sugarland Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

12th Annual Memorial Hermann Sugarland Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Sugarland, Texas
United States
Finish Line Sports
Sunny
 		Total Time = 1h 08m 59s
Overall Rank = 238/688
Age Group = M 25-29
Age Group Rank = 19/31
Pre-race routine:

I had peanut butter on a bagel and a banana at about 4:15am. Arrived early and got everything setup.
Event warmup:

Swam 100m, had a gel about 20minutes before the start.
Swim
  • 06m 26s
  • 300 meters
  • 02m 08s / 100 meters
Comments:

I passed several people and nobody passed me. I am happy with the progression of my swim. Now I just need my endurance to get better.
Transition 1
  • 01m 30s
Comments:

Forgot where the bike out was located. Wasted couple seconds finding it.
What would you do differently?:

Remember where I am suppose to go!
Bike
  • 28m 36s
  • 10 miles
  • 20.98 mile/hr
Transition 2
  • 02m 14s
Run
  • 30m 12s
  • 3 miles
  • 10m 04s  min/mile
Comments:

Only walked the aid stations.
Post race
Warm down:

Half of a PB&J and a banana.




Last updated: 2010-01-05 12:00 AM
Swimming
00:06:26 | 300 meters | 02m 08s / 100meters
Age Group: 18/31
Overall: 0/688
Performance: Good
Suit:
Course: Snake swim in a 50m pool.
Start type: Inside Pool Plus: Time Trial
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:30
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:28:36 | 10 miles | 20.98 mile/hr
Age Group: 13/31
Overall: 0/688
Performance:
Forgot to put on my HRM.
Wind: Little
Course:
Road: Smooth Dry Cadence: 86
Turns: Average Cornering: Average
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 02:14
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:30:12 | 03 miles | 10m 04s  min/mile
Age Group: 24/31
Overall: 0/688
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

{postbutton}
2010-06-27 4:24 PM

User image

Extreme Veteran
622
500100
Dubai, United Arab Emirates
Subject: 12th Annual Memorial Hermann Sugarland Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » 12th Annual Memorial Hermann Sugarland Triathlon Rss Feed