Lake Lenape
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Lake Lenape - TriathlonSprint
View Member's Race Log
Swim
Comments: had a good swim for me. I was worried about swimming to the beach cause we were swimming into the sun, and i knew i had to swim to my left a little to hit that beach, i didn't do a great job, but i got it done Transition 1
Comments: the transation was a different set up than years past but it took me the same time, go figure. Bike
Comments: had a good bike. I went hard, not all out, but i did go hard. What would you do differently?: nothing i felt i had a good bike Transition 2
Comments: transation was long cause of new set up. i tried the flying dismount for the first time, and that went pretty well. Run
Comments: for me i had a good run. Had heavy legs the first mile, then started to pick up the pace, i know i could have went harder, but i just feel i am going to blow up and end up walking. I don't know why i can't get that out of my head What would you do differently?: run faster Post race
Warm down: ate stuff, drank stuff. Last updated: 2005-07-11 12:00 AM
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2005-07-11 7:30 AM |
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2005-07-11 8:00 AM in reply to: #194513 |
2005-07-11 9:44 AM in reply to: #194513 |
2005-07-11 11:02 AM in reply to: #194664 |
General Discussion-> Race Reports! |
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Sunny
Overall Rank = 93/415
Age Group = 35-39
Age Group Rank = 17/56
not much of a routine, just eat and drink
no warm up, just checking my sighting coming in from the swim cause we were swimming into the sun