Howell Independence Aquathlon
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Howell Independence Aquathlon - Aquathlon
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![]() Run
Comments: The first leg of the race was TOUGH! It was hot and I was WAY dehydrated (from my night of boozing...hey, it's a holiday weekend). I was slow and was breathing really hard. What would you do differently?: More run training. ![]() Transition 1
Comments: I need to get speed laces for my sweet new shoes. What would you do differently?: Hustle ![]() Swim
Comments: I felt VERY heavy for the first 200 meters or so, but by the time I hit the sand and got back into the water for the 2nd lap, I was feeling great and picked up the pace quite a bit. My sighting was good today and I thought I rounded the bouy's like a pro. What would you do differently?: Not too disappointed with this swim. My time is an estimate...they only had our overall times, not the splits. So I'm just guessing. ![]() Transition 2
Comments: I went to the wrong crate...oops! Eventually, I found my stuff and got a move on. What would you do differently?: I forgot my race belt, so I pinned my race number on a pair of basketball shorts and threw those on after the swim. They were sagging and sticking to my legs for the rest of the race...it was kind of annoying. ![]() Run
Comments: This run felt better than the first....although I was still slow, I wasn't breathing so damn hard. What would you do differently?: Hustle. It was only 1.25 miles. ![]() Post race
Warm down: We cooled off in the water, checked out the results and then hit the road. What limited your ability to perform faster: Effort, lack of pre-race hydration and too much booze over the past few weeks (including a lot of drinking the night before the race, which is never a good idea). Event comments: I had a great time and can't wait to do it again next year. Last updated: 2010-07-06 12:00 AM
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United States
Howell Parks and Red
85F / 29C
Sunny
Overall Rank = 99/108
Age Group = 26-30 Ladies
Age Group Rank = 6/8
After finishing the 1 mile Open Water Swim I changed into my tri-top and tri-shorts, used the rest room and put on my tennies.
One mile OWS and then stretched.