Whisky Dick Triathlon

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Whisky Dick Triathlon - TriathlonOlympic


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Ellensburg, Washington
United States
http://buduracing.com/
70F / 21C
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Bagel w/peanut butter, took the dog for a walk.
Event warmup:

none
Swim
  • 23m 10s
  • 1750 yards
  • 01m 19s / 100 yards
Comments:

Kicked it hard.
What would you do differently?:

Nuthin'
Transition 1
  • 01m 54s
Comments:

I'm still struggling with T1. This is about 30 seconds faster than my last race, so I'm making progress.
What would you do differently?:

Get the feet out of the dang wetsuit faster!!!
Bike
  • 00m
  • 28 miles
  • 0.00 mile/hr
Comments:

DNF'd here.

Rookie mistake - didn't check out my ride very well before loading up for the race. My back tire was damaged and failed catastophically at mile 10. I walked to the top of Whiskey Dick mountain (aid station) and waited for a ride. I took some consolation that I walked the last 1.5 miles and still beat a fair number of folks to the aid station. But they had the last laugh 'cause they finished.
What would you do differently?:

Inspect the gear.
Transition 2
  • 00m
Run
  • 00m
  • 6.2 miles
  •  min/mile
Post race



Last updated: 2010-03-14 12:00 AM
Swimming
00:23:10 | 1750 yards | 01m 19s / 100yards
Age Group: 2/
Overall: 5/
Performance: Good
Suit:
Course:
Start type: Wade Plus: Shot
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:54
Performance:
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed:
Biking
00:00:00 | 28 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Headwind
Course: Uphill 12 miles, 16 miles down & into town, into the wind.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 06.2 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-08-01 8:33 PM

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