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Woodson YMCA Triathlon - TriathlonOlympic

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Wausau, Wisconsin
United States
YMCA
65F / 18C
Overcast

Total Time = 2h 51m 51s
Overall Rank = 56/74
Age Group = 40 - 44
Age Group Rank = 6/9

Swim

23m
879 yards
02m 37s / 100 yards

Comments:

arms started to hurt, not enough swimming this year

Transition 1

02m 44s

Bike

1h 36m
28 miles
17.50 mile/hr

Comments:

knee started to hurt early

Transition 2

02m 4s

Run

47m 31s
6.2 miles
07m 40s min/mile

Comments:

felt good on the run, little stomach problems, should have had peanut butter for breakfast

Post race

Last updated: 2010-08-08 12:00 AM

Swimming
00:23:00 \| 879 yards \| 02m 37s / 100yards
Age Group:	0/9
Overall:	0/74
Performance:
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	02:44
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
01:36:00 \| 28 miles \| 17.50 mile/hr
Age Group:	0/9
Overall:	0/74
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	02:04
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:47:31 \| 06.2 miles \| 07m 40s min/mile
Age Group:	0/9
Overall:	0/74
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-08-08 10:39 AM

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Subject: Woodson YMCA Triathlon

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Race Reports! » Woodson YMCA Triathlon