Tom Short 5K

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Tom Short 5K - Run5k

View Member's Race Log View other race reports

Shelbyville, Illinois
United States
78F / 26C
Sunny

Total Time = 22m 43s
Overall Rank = /
Age Group =
Age Group Rank = 0/

Pre-race routine:

None

Event warmup:

None

Run

22m 43s
3.11 miles
07m 18s min/mile

Comments:

I'll never get used to hills. Great race though

What would you do differently?:

Practice Hills

Post race

Warm down:

Swimming in pool

What limited your ability to perform faster:

Hills and Humidity.

Event comments:

THis is a great race. Crushed lime surface so no knee pain after. Plenty of hills to make it a little challenging. Great run through the woods and next to the lake. Grade A race from Volunteers to organizers to awards. They even give out medals for the top 10 kids in the fun run.

Last updated: 2010-05-03 12:00 AM

Running
00:22:43 \| 03.11 miles \| 07m 18s min/mile
Age Group:	6/
Overall:	18/
Performance:	Average
Course:	Hilly
Keeping cool	Average	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	4
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5