Cooper Summer Sprint Triathlon at Craig Ranch

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Cooper Summer Sprint Triathlon at Craig Ranch - TriathlonSprint


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McKinney, Texas
United States
Playtri
 		Total Time = 1h 16m 40s
Overall Rank = /
Age Group =
Age Group Rank = 8/46
Swim
  • 06m 14s
  • 383 yards
  • 01m 38s / 100 yards
Transition 1
  • 01m 25s
Bike
  • 36m 47s
  • 12 miles
  • 19.57 mile/hr
Comments:

Did OK at the race today. Well let's be honest... I sucked. Ha! Cut in the swim line so that was fine. Swim time was the same as last year. The bike, ugh the bike. What happened to my mojo? Got a side cramp at 4 miles in, with only a 19.5 mph average. At 6 miles I had about the same average and I knew I wouldn't place in my AG with that. And I was having to slow down to fix the side cramp. The run... yeah... I was working hard to do a 9:30 mm. So I finally just started walking some. Why push it when I wasn't going to place?
Transition 2
  • 01m 27s
Run
  • 30m 44s
  • 3.11 miles
  • 09m 53s  min/mile
Post race



Last updated: 2010-04-30 12:00 AM
Swimming
00:06:14 | 383 yards | 01m 38s / 100yards
Age Group: 0/46
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:25
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:47 | 12 miles | 19.57 mile/hr
Age Group: 0/46
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:27
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:44 | 03.11 miles | 09m 53s  min/mile
Age Group: 0/46
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-08-08 10:28 PM

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Subject: Cooper Summer Sprint Triathlon at Craig Ranch
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