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CaveMan Triathlon - TriathlonSprint

Flower Mound, Texas United States Dallas Sports University 55F / 13C Sunny Total Time = 1h 16m 55s Overall Rank = 104/554 Age Group = M30-34 Age Group Rank = 9/32 Swim 04m 59s 275 yards 01m 49s / 100 yards Transition 1 01m 48s Bike 42m 36s 12.8 miles 18.03 mile/hr Transition 2 01m 24s Run 26m 6s 3.1 miles 08m 25s  min/mile Post race Last updated: 2010-01-13 12:00 AM

Swimming 00:04:59 | 275 yards | 01m 49s / 100yards Age Group: 13/32 Overall: 146/554 Performance: Good Suit: Course: Start type: Inside Pool Plus: Water temp: 75F / 24C Current: 200M Perf. Good Remainder: Good Breathing: Good Drafting: Good Waves: Navigation: Rounding: T1 Time: 01:48 Performance: Good Cap removal: Good Helmet on/ Suit off: Wetsuit stuck? Run with bike: Yes Jump on bike: No Getting up to speed: Good Biking 00:42:36 | 12.8 miles | 18.03 mile/hr Age Group: 5/32 Overall: 97/554 Performance: Wind: Strong Course: Road: Smooth Dry Cadence: 83 Turns: Good Cornering: Good Gear changes: Good Hills: Good Race pace: Hard Drinks: Just right T2 Time: 01:24 Overall: Good Riding w/ feet on shoes Jumping off bike Running with bike Good Racking bike Good Shoe and helmet removal Good Running 00:26:06 | 03.1 miles | 08m 25s  min/mile Age Group: 13/32 Overall: 163/554 Performance: Good Course: Keeping cool Good Drinking Too much Post race Weight change: % Overall: Good Mental exertion [1-5] 5 Physical exertion [1-5] 5 Good race? Yes Evaluation Course challenge Just right Organized? Yes Events on-time? No Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Average Race evaluation [1-5] 4

JBrashear 2010-08-24 1:07 PM

Pro 4311 Texas

Subject: CaveMan Triathlon My Race Log

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Race Reports! » CaveMan Triathlon

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