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Grand Prix Top Ten - Run10 Mile

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Colorado Springs, Colorado
United States
Grand Prix of Running
60'sF / 0C
Total Time = 1h 02m 59s
Overall Rank = 13/229
Age Group = 35-39
Age Group Rank = 4/20
Event warmup:

Short jog
  • 1h 02m 59s
  • 10 miles
  • 06m 18s  min/mile

Nothing really exciting. Just a tune-up race for Lake Stevens 70.3 the next weekend. Good confidence builder. Was shooting for 1:03:00 and beat that time by 1 second.
What would you do differently?:

Post race

Last updated: 2010-08-07 12:00 AM
01:02:59 | 10 miles | 06m 18s  min/mile
Age Group: 0/20
Overall: 0/229
Performance: Good
Course: Point to point mostly on Santa Fe trail. Mixed pavement and dirt path.
Keeping cool Drinking
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

2010-08-24 5:27 PM

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Colorado Springs
Subject: Grand Prix Top Ten
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