Chris Thater 5K

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Chris Thater 5K - Run5k


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Binghamton, New York
United States
Sunny
 		Total Time = 34m 58s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

3 mile nice pace run at Otsiningo and a venti iced coffee
Event warmup:

Talking. Tri club, work friends, etc.
Run
  • 34m 58s
  • 3.14 miles
  • 11m 08s  min/mile
Comments:

Ran with JoJoJo. Told her to HTFU and walking was NOT allowed! =) I thought should would tell me to f-off, but she stuck it out like a super awesome trooper!
Post race



Last updated: 2010-07-31 12:00 AM
Running
00:34:58 | 03.14 miles | 11m 08s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: Well manned course. LOTS of law enforcement out there. On the street.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-08-29 1:35 PM

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Subject: Chris Thater 5K
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General Discussion Race Reports! » Chris Thater 5K Rss Feed