CFAY Sprint #4

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CFAY Sprint #4 - TriathlonSprint


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Yokosuka,
Japan
 		Total Time = 1h 10m 4s
Overall Rank = 9/25
Age Group =
Age Group Rank = 0/
Swim
  • 09m 17s
  • 500 meters
  • 01m 52s / 100 meters
Transition 1
  • 00m
Bike
  • 37m 1s
  • 10.5 miles
  • 17.02 mile/hr
Transition 2
  • 00m
Run
  • 23m 46s
  • 3.11 miles
  • 07m 38s  min/mile
Post race



Last updated: 2010-08-27 12:00 AM
Swimming
00:09:17 | 500 meters | 01m 52s / 100meters
Age Group: 0/
Overall: 3/25
Performance:
Suit:
Course:
Start type: Deep Water Plus: Shot
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:01 | 10.5 miles | 17.02 mile/hr
Age Group: 0/
Overall: 8/25
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:46 | 03.11 miles | 07m 38s  min/mile
Age Group: 0/
Overall: 12/25
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-09-01 8:40 PM

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Subject: CFAY Sprint #4
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