Rose City Triathlon

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Rose City Triathlon - TriathlonSprint


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Tyler (Whitehouse), Texas
United States
East Texas Triathletes
Sunny
 		Total Time = 1h 42m 34s
Overall Rank = 182/329
Age Group = 45-49
Age Group Rank = 2/
Swim
  • 16m 40s
  • 650 yards
  • 02m 34s / 100 yards
Comments:

Just the usual difficulties with errant swimmers--even a few doing the back stroke (one from a wave ten minutes prior going left-right across the course).
Transition 1
  • 02m 11s
Bike
  • 50m 10s
  • 14.5 miles
  • 17.34 mile/hr
Comments:

Did well on gearing up and down the hills. Didn't mash the big rung going uphill.
Transition 2
  • 01m 16s
Run
  • 32m 15s
  • 3.1 miles
  • 10m 24s  min/mile
Post race



Last updated: 2010-06-01 12:00 AM
Swimming
00:16:40 | 650 yards | 02m 34s / 100yards
Age Group: 2/
Overall: 0/329
Performance:
Suit:
Course:
Start type: Deep Water Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:11
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:50:10 | 14.5 miles | 17.34 mile/hr
Age Group: 1/
Overall: 0/329
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:16
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:32:15 | 03.1 miles | 10m 24s  min/mile
Age Group: 2/
Overall: 0/329
Performance: Below average
Course: Hot. Mainly flat. Next year wear a visor.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2010-09-18 7:04 PM

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