Twin Cities Relay for Life

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Twin Cities Relay for Life - Run5k


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Valparaiso, Florida
United States
Lewis Middle School/American Cancer Society
75F / 24C
Sunny
 		Total Time = 27m 14s
Overall Rank = 88/180
Age Group = F50-54
Age Group Rank = 1/6
Run
  • 27m 14s
  • 3.1 miles
  • 08m 47s  min/mile
Comments:

Supposed to be a 5K, but the course was a little short. However, this was the first decent race for me in nearly a year!
Post race
Event comments:

Supposed to be a 5K, but the course was a little short. However, this was the first decent race for me in nearly a year -- microfracture knee surgery does wonders!




Last updated: 2010-08-24 12:00 AM
Running
00:27:14 | 03.1 miles | 08m 47s  min/mile
Age Group: 1/6
Overall: 0/180
Performance: Good
1 - 8:59 2 - 9:12 3 - 8:53 0.04 - 0:10
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-09-18 8:52 PM

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Subject: Twin Cities Relay for Life
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