Long Beach Triathlon
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Long Beach Triathlon - TriathlonSprint
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Swim
Comments: Horrible panic attack during the first half of the swim. wasn't able to put my head in the water until the half way marker. i actually had to hold onto 2 different life guards. once i settled down i was able to start swimming for real but had a hard time keeping on course. What would you do differently?: i really needed some time training in the ocean, i had zero OWS in my training. Transition 1
Comments: i was pretty tired coming out of the water and took me a min to catch my breath and get some fluids in me. over all felt like a decent time. i never tried practicing transitions. Bike
Comments: i felt really good on the bike but might have over done it a little bit. also areo water bottle would have been nice as i would have been able to get a little more water in me. Transition 2
Comments: i don't remember this transition very well just that my legs felt like they weight 1000 lbs Run
Comments: i had never ran after a ride and it was crazy. i couldn't get my legs to move. once i got about a half mile in i was able to get my legs moving, but then the cramps started. had some weird cramps in my sides and then they moved to me lower stomach. once i hit the 1.5 mile mark i was able to run at my normal stride----slow :) i had to walk twice to get better air and try to get rid of the cramps. Post race
Last updated: 2010-03-27 12:00 AM
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2010-09-20 4:56 PM |
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2010-09-21 2:35 AM in reply to: #3108677 |
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Overall Rank = /
Age Group = Clyde
Age Group Rank = 30/52