Mango triathlon Festival
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Mango triathlon Festival - TriathlonSprint
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Swim
Comments: The water was so black I couldn't see past my elbow. What would you do differently?: I got stuck next to this lady for a while who was scratching the heck out of me. I finally turned on some power to get away from her. Should have done it sooner. Transition 1
Comments: Long haul from the beach to the transition area. What would you do differently?: It was good. I did kinda through things around with reckless abandon. Bike
Comments: I think this is the fastest I've ever averaged on the bike. What would you do differently?: Keep on doing it! Transition 2
Comments: Good transition for me. Run
Comments: I totally blew up on the run! My heart rate off the bike was about 165 and it wouldn't drop below 160 for most of the "run." I couldn't get into a good kind of homeostasis at all. I was hot, too. What would you do differently?: Start with my pulse rate down in the 120's? Post race
Warm down: Sat. Drank. Listened to the winners get their plaques. What limited your ability to perform faster: My cardio and run is suffering. Last updated: 2010-06-30 12:00 AM
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2010-09-20 7:12 PM |
General Discussion-> Race Reports! |
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United States
Buttar
93F / 34C
Sunny
Overall Rank = 134/
Age Group = Super Athena
Age Group Rank = 0/
Stretch, set up, hit the john!
This event's warm up started with me stepping in a big pile of fire ants in the transition area in my flip flops. I had about six ant bites! Argh! My toes were swelling up like mad!