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Ironman 70.3 Timberman - Triathlon1/2 Ironman


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Gilford, New Hampshire
United States
EndorFun
Total Time = 5h 04m 49s
Overall Rank = 350/2700
Age Group = M35-39
Age Group Rank = 71/284
Swim
  • 32m 29s
  • 1900 meters
  • 01m 43s / 100 meters
Transition 1
  • 02m
Bike
  • 2h 50m
  • 90 kms
  • 31.76 km/hr
Transition 2
  • 02m 18s
Run
  • 1h 38m 2s
  • 21.08 kms
  • 04m 39s  min/km
Post race



Last updated: 2009-10-07 12:00 AM
Swimming
00:32:29 | 1900 meters | 01m 43s / 100meters
Age Group: 44/284
Overall: 252/2700
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:50:00 | 90 kms | 31.76 km/hr
Age Group: 103/284
Overall: 752/2700
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:18
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:38:02 | 21.08 kms | 04m 39s  min/km
Age Group: 40/284
Overall: 210/2700
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-10-05 7:58 AM

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