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Planet Adventure Eagle Creek Half Trail Marathon - RunHalf Marathon


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Indianapolis, Indiana
United States
Planet Adventure
45F / 7C
Overcast
Total Time = 1h 42m 59s
Overall Rank = 8/160
Age Group = M 18-24
Age Group Rank = 5/11
Pre-race routine:

Woke up late (8:15) and had to rush to grab everything to be out the door in time. Didn't eat. Got to the race site at 8:40, 5 min before packet pick-up closed. Didn't really get into the "race" hoopla as this was just a supported long run for me.
Event warmup:

No warm up.
Run
  • 1h 42m 59s
  • 13.59 miles
  • 07m 35s  min/mile
Comments:

We started out in the back of the pack to ease into the run and not get into the "race" mentality. That was a BIG mistake, we couldn't pass anyone and there were people walking and getting upset when we tried to pass. There were a few spots that allowed us to pass and we were sub 6 min pace trying to get by as many people as we could in that short area. Once we got onto 56th it was a lot easier to maneuver and we settled into ~6:50 pace, longer hill and into a headwind on the 2nd half of 56th street. The run inside of eagle creek was normal, some hills and a little bit of single track that slowed us down, but we were able to get by and get back up to speed quickly. Once I got back off 56th on the way back in, I could tell all the accelerations and decelerations had taken a toll on me and I was having trouble getting back up to speed after a corner or tree jump. My mile splits jumped into the 8min range and I even fell about 1.5 miles from the finish.
What would you do differently?:

Start in the front of the race. Pushed harder the last 3 miles. Not play the mental game with myself of it just being a long run. When I started to hurt around mile 9, I thought to myself "it's JUST a training run, it doesn't need to be any harder than this". Should have pushed harder the last 3. Very Upsetting as I easily gave up 3-4 min in the last 4 miles and another ~3-4 in the first 3 miles due to not being able to pass. Which could have put me in contention for the OA podium.
Post race
Warm down:

Food. Stomach still isn't very nice after I get done racing this year. It's been a problem at all of my races and I wasn't able to get much food in post race.

What limited your ability to perform faster:

The single track trails and JUMPING over logs :).

Event comments:

Overall good first time event. I would like to know whether it was my garmin or the actual course that was off so that I can configure the 310 if it is wrong. Otherwise, the finisher medals were cool and it was nice being able to see live results/pictures.




Last updated: 2010-10-05 12:00 AM
Running
01:42:59 | 13.59 miles | 07m 35s  min/mile
Age Group: 5/11
Overall: 8/160
Performance: Average
MI. Spl AVG (MAX) 01. 9:24 164 (181) 02. 7:23 174 (184) 03. 7:10 181 (187) 04. 7:41 176 (183) 05. 6:51 179 (188) 06. 7:25 174 (179) 07. 6:51 173 (179) 08. 6:42 174 (180) 09. 7:17 176 (180) 10. 6:51 175 (178) 11. 7:47 173 (176) 12. 8:06 170 (177) 13. 8:22 165 (174) 14. 5:07 173 (177) - .59
Course: Two lollipops on top of a U. Single track for the first/last ~3 miles and about .5 mile during both mi 6 and mi 9. Course was about a half mile long according to my 310xt (13.59).
Keeping cool Average Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-10-05 12:02 PM

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Subject: Planet Adventure Eagle Creek Half Trail Marathon
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