2004 Super Run

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2004 Super Run - Run


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San Diego, CA
United States
Kather Loper Events
54F / 12C
Precipitation
 		Total Time = 38m 21s
Overall Rank = 314/436
Age Group = 40+
Age Group Rank = 0/
Pre-race routine:

Get there on time, had a minor case of nerves.
Event warmup:

Only real warmup was easy jog to from car.
Run
  • 38m 21s
  • 5 kms
  • 07m 40s  min/km
Comments:

Just took an easy pace for my 1st time out. Enjoyed the day and and finished in great shape.
What would you do differently?:

Arrive earliar, get a better night sleep,
Post race
Warm down:

Another bathroom pitstop...

What limited your ability to perform faster:

Inexperience in the event.

Event comments:

I really enjoyed the day, the race, and running with my brother (1st race for both of us). We still had time to spare when we arrived, but between tring to find the right spot to pick up my shirt, find the exact starting spot, and making a bathroom pitstop, it was a pretty chaotic.

Sunny San Diego was pouring rain right at the start of the race, but it quickly stopped, and it was nice and pleasantly cool for the race.




Last updated: 2004-02-05 12:22 AM
Running
00:38:21 | 05 kms | 07m 40s  min/km
Age Group: 0/
Overall: 0/436
Performance: Good
Course: Near Fiesta Island and Seaworld (San Diego)
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2004-02-05 12:22 AM

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San Diego, CA
Subject: 2004 Super Run
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General Discussion Race Reports! » 2004 Super Run Rss Feed