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19th Annual Desert Grande Duathlon/Triathlon
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19th Annual Desert Grande Duathlon/Triathlon - TriathlonSprint
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 Swim
Comments: Felt good, really felt like my experience in pool tri's helped my with passing people correctly and not letting slower swimmers hold me up. Really have the wall situation under control! What would you do differently?: Nothing but get better at swimming.  Transition 1
Comments: all transition time for this race was in the bike.... What would you do differently?: nothing, got my transitions down to nothing for this race! Was feelin' good about 'em...  Bike
Comments: Was 2:20 faster than last year! What would you do differently?: Keep biking!!! Better conditioning!!! Transition 2
Comments: Transitions are getting much better! What would you do differently?: natha!  Run
Comments: Shaved 3:35 off my run from last year!!! What would you do differently?: Keep workin'!!! Post race
Warm down: Nothing, just walked around waitin' with everyone else for the results!!!! What limited your ability to perform faster: Conditioning. Event comments: Not CG Parks fault that CEP Timing had computer issues!!! No biggie! Definately felt this was my best race to date. Felt I pushed as hard as I could. Felt these last handful of races being as challenging as they were helped me with this race from an effort level. Shaved 6:22 off my total time from last year! Last updated: 2010-03-05 12:00 AM
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 2010-11-06 4:50 PM |
Extreme Veteran  611   Casa Grande, Az. |  Subject: 19th Annual Desert Grande Duathlon/Triathlon |
| General Discussion-> Race Reports! |
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United States
City of Casa Grande
Sunny
Overall Rank = 56/411
Age Group = 40-49
Age Group Rank = 9/37
Slept ok....got up ate a banana, ate a clif bout 45 minutes before the race started. Talked to a bunch of people today. Met some very good people. Everyone really seems to enjoy this race.
No warmup, have to wait in line to do the swim. No way to really warmup.