Cape Henlopen Duathlon

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Cape Henlopen Duathlon - DuathlonStandard


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Lewes, Delaware
United States
Piranha Sports, LLC
Sunny
 		Total Time = 1h 29m 24s
Overall Rank = 54/128
Age Group = M35-39
Age Group Rank = 7/8
Run
  • 13m 20s
  • 1.5 miles
  • 08m 53s  min/mile
Transition 1
  • 00m 59s
Bike
  • 43m 45s
  • 14 miles
  • 19.20 mile/hr
Transition 2
  • 01m
Run
  • 30m 18s
  • 3.1 miles
  • 09m 46s  min/mile
Post race

Profile Album


Last updated: 2010-10-12 12:00 AM
Running
00:13:20 | 01.5 miles | 08m 53s  min/mile
Age Group: 60/8
Overall: 0/128
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:59
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:43:45 | 14 miles | 19.20 mile/hr
Age Group: 0/8
Overall: 38/128
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:18 | 03.1 miles | 09m 46s  min/mile
Age Group: 0/8
Overall: 81/128
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2010-11-15 1:08 PM

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Camden Wyoming, Delaware
Subject: Cape Henlopen Duathlon
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