Cascade Lake Duathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Cascade Lake Duathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Cascade Lake Duathlon - DuathlonStandard


View Member's Race Log View other race reports
Hampstead, Maryland
United States
Piranha Sports
 		Total Time = 1h 53m 30s
Overall Rank = 47/69
Age Group = 35-39
Age Group Rank = 5/6
Run
  • 15m 19s
  • 1.86 miles
  • 08m 14s  min/mile
Transition 1
  • 01m 21s
Bike
  • 1h 04m 15s
  • 15 miles
  • 14.01 mile/hr
Transition 2
  • 01m 23s
Run
  • 31m 13s
  • 3.1 miles
  • 10m 04s  min/mile
Post race

Profile Album


Last updated: 2010-11-15 12:00 AM
Running
00:15:19 | 01.86 miles | 08m 14s  min/mile
Age Group: 0/6
Overall: 42/69
Performance:
Course:
Keeping cool Drinking
T1
Time: 01:21
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
01:04:15 | 15 miles | 14.01 mile/hr
Age Group: 0/6
Overall: 45/69
Performance:
Wind:
Course: HILLY
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:23
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:31:13 | 03.1 miles | 10m 04s  min/mile
Age Group: 0/6
Overall: 57/69
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2010-11-15 1:24 PM

User image

Member
66
2525
Camden Wyoming, Delaware
Subject: Cascade Lake Duathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Cascade Lake Duathlon Rss Feed