Centurylink turkey trot

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Centurylink turkey trot - Run


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carlisle, Pennsylvania
United States
36F / 2C
Precipitation
 		Total Time = 20m 45s
Overall Rank = 43/735
Age Group = 30-39
Age Group Rank = 3/67
Pre-race routine:

stood around in the rain and froze at 36 degrees.
Event warmup:

just tried to stay warm, that was the warmup.
Run
  • 20m 45s
  • 3.11 miles
  • 06m 40s  min/mile
Comments:

stinkin' cold and rain/sleet.
but i set a new PR by :40!!!
Post race



Last updated: 2010-10-17 12:00 AM
Running
00:20:45 | 03.11 miles | 06m 40s  min/mile
Age Group: 3/67
Overall: 43/735
Performance: Good
Course: loop
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-11-25 10:53 AM

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