Fifth Third Parade Company Turkey Trot
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Fifth Third Parade Company Turkey Trot - Run10k
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Comments: 5th mile was the toughest and I found my self walking briefly a few times. 1st two miles were probably too fast, I was running with a friend and at mile 4 he went ahead and I gutted out the last two miles. This was the first 10-K I have ever raced. I was shooting for 7:45 / mile pace and came in below that. I honestly thought 7:45 would be tough to obtain so I was happy with my time. Post race
Last updated: 2010-11-26 12:00 AM
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2010-11-26 10:12 AM |
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United States
The Parade Company
41F / 5C
Overcast
Overall Rank = 637/6294
Age Group = M35-39
Age Group Rank = 74/407
Zone protein bar in car on way to race, sipped gatorade and then water prior to race. 2 GUs at 45 minutes prior and 2 at 15 minutes prior. Minimal stretching.