Weigh in Wednesday (Page 4)

Tizzy,

Your plan sounds perfect.  Easy and clear.  Thanks for sharing - I will try it for a week to see if I can do it, and if it yields any results.

Thanks

I'm in, very belatedly.  Just joined ww online and am giving up sweets, junk and alcohol for Lent.  Starting @ 148 after having been 142-145 steadily for months.  Oh well, maybe the first few pounds will drop off quickly ;-)  Goal is 130.

Tx for the tips, Tizzy -- I'm going to add some of them to my plan.

I am 131 this morning! 1 more lb before goal then I am going to push for another 5lbs to be at ideal race weight.

As far as the meat goes, if you find it difficult try to begin with 1 meat free day a week. Once you have that down go for 2 days. It gets easier.

It's Wednesday!  I'm finally down a little altho I ate all my daily, weekly and activity points last week and it was a recovery week.  Must have been retaining water from hard training the week before.

3/2 145

3/9 148

3/16 143

3/2 168.9

3/16 165.5

Goal is to be at 155lb by 6/5.

Down a little, plenty more work to be done.

Good luck everyone!

oops forgot to post yesterday.

3/2 145

3/9 148

3/16 143

3/26/11 142

Nice job everybody!!

What does that mean, 14x & 13x?

3/2 - 204.5

3/9 - 200

3/16 - 198.5

3/23 - 204 (went on vacation to all inclusive resort)

3/30 - 202

After my vacation I am back on track. I hope to way in at 199 next week.

1/3 - 133.5

3/30 - 123.5

Almost to my 10% weightloss goal.

Ha ha -- now that you've explained it, it's obvious

eta: sure hoping I see 13x soon!

3/2 145

3/9 148

3/16 143

3/26 142

3/30 141