Arizona Desert X-Treme

Forum guidelines BT super discount
General Discussion Race Reports! » Arizona Desert X-Treme Rss Feed  
Moderators: k9car363, alicefoeller Reply

Arizona Desert X-Treme - TriathlonOther


View Member's Race Log
Lake Saguro ( outside Phoenix ), Arizona
United States
 		Total Time = 00m
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Event warmup:

Spin 15-20 minutes on trainer-Run 15 min easy-stretch and hit the water for a swim warm-up.
Swim
  • 00m
  • 1500 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 00m
  • 30 kms
  • 0.00 km/hr
Transition 2
  • 00m
Run
  • 00m
  • 11 kms
  •  min/km
Post race



Last updated: 2004-01-19 12:00 AM
Swimming
00:00:00 | 1500 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Lake swim
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 30 kms | 0.00 km/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course: Rolling Mountain Bike Course
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 11 kms |  min/km
Age Group: 0/
Overall: 0/
Performance:
Trail Run
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2004-01-19 12:00 AM

Agoura Hills Ca.
Subject: Arizona Desert X-Treme
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Arizona Desert X-Treme Rss Feed