Subject: RE: Patriot Half Triathlon : Official Threadcamaleon - 2011-02-19 12:56 PM KathyG - 2011-02-18 3:29 PM camaleon - 2011-02-08 10:38 AM does any body know what kind of drink are they going to give for the bike portion of the race? Thanks! Usually they have Hammer Products and when they make it up they often over dilute it....Heed. that sucks... i don't use the on course nutrition while biking. i make sure i have what i need on the bike with me, i might grab some water while riding, to douse myself and cool off. I made the mistake once of grabbing stuff on the road, took 1 swig and almost puked on the bike...nasty stuff. the run on the other hand, i will grab Gu's and such, but never anything but water, by that time i am usually drinked out of sports/energy type drinks anyway. |