Cupid's Couples Run & Red Dress Relay

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Cupid's Couples Run & Red Dress Relay - Run5k


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McKinney, Texas
United States
Stonebridge Racers
30F / -1C
Sunny
 		Total Time = 42m 3s
Overall Rank = 97/
Age Group = 71-90
Age Group Rank = 26/30
Pre-race routine:

Arrived kind of late, minimal warm up
Run
  • 42m 3s
  • 3.11 miles
  • 13m 31s  min/mile
Comments:

This was a couples run with combined ages and combined times. Mimi's first 5k. Sprained ankle 10 days ago, managed with vicodin and ibuprofen
What would you do differently?:

nothing other than not sprain my ankle before the event
Post race
What limited your ability to perform faster:

Sprained ankle




Last updated: 2011-01-04 12:00 AM
Running
00:42:03 | 03.11 miles | 13m 31s  min/mile
Age Group: 26/30
Overall: 97/
Performance:
Course: The usual Stonebridge racers 5k course
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2011-02-12 5:37 PM

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Subject: Cupid's Couples Run & Red Dress Relay
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General Discussion Race Reports! » Cupid's Couples Run & Red Dress Relay Rss Feed