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Moderators: k9car363, alicefoeller Reply
2011-02-15 9:50 AM

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Elite
2639
200050010025
Ontario, Canada
Subject: Custom Training Plan
Is there any way to input my own times/distances into a custom plan?


2011-02-15 11:30 AM
in reply to: #3355907

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Champion
13323
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Subject: RE: Custom Training Plan
The default distances are modifiable to a certain extent...as long as they are still in-line with the 'race-type'.

Your times are based on your paces are at that distance.  You can't generate a plan based on some 'target time' alone...your pace and your racetype determine the volume using our algorithm...you can 'adjust it' up or down by increasing/decreasing the target distances.
2011-02-15 4:04 PM
in reply to: #3355907

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Elite
2639
200050010025
Ontario, Canada
Subject: RE: Custom Training Plan
Thanks for your help!
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Site Issues Custom Training Plan Creator » Custom Training Plan Rss Feed