Never really felt comfortable on the swim (a recurring theme all night). Ended up with a pretty decent time. Ended up with a pretty decent time though, so maybe uncomfortableness was due to swimming hard. Ended up taking a mouthful of pond water on the last breath before I got out of the water. Was choking and gagging on the way to T1. Ended up with the fastest split of the four races by 3 seconds.

Not choke on the water

Fast T1. Had no problem once I cleared the water from my lungs. Wesuit peeled right off, slipped shoes and socks on and was off.

nothing

Again, never felt comfortable on the bike. I forgot my aero bottle at home, so had to drink out of the bottle on the cage, which I really don't enjoy doing, so I didn't take in nearly enough fluid. Was trying to push it on the bike, but it seemed like I was getting passed more than I was passing. Ended up with teh fastest split of the four races by 50 seconds.

Not forget aerobottle

went pretty smoothly

Again, never felt comfortable. Found my legs right away, just never seemed to find a good rhythm. Just tried to hang on through most off the run. Ended up with the fastes split of the 4 races by 7 seconds.

Lose a few more lbs.

Walk around, try to find my lungs


nothing


Good last race,e ven though I never felt good during the race. Must mean I was racing right about to my ability. Ended up with the fastest splits of the year in all three disciplines, which was the goal going in.