StinkyDu

Forum guidelines BT super discount
General Discussion Race Reports! » StinkyDu Rss Feed  
Moderators: k9car363, alicefoeller Reply

StinkyDu - DuathlonStandard


View Member's Race Log View other race reports
flowood, Mississippi
United States
64F / 18C
Sunny
 		Total Time = 1h 16m 20s
Overall Rank = 12/
Age Group = 40-49
Age Group Rank = 0/
Run
  • 21m 50s
  • 3.11 miles
  • 07m 01s  min/mile
Transition 1
  • 00m 25s
What would you do differently?:

train more
Bike
  • 34m 55s
  • 11 miles
  • 18.90 mile/hr
Transition 2
  • 00m 45s
Run
  • 16m 20s
  • 2 miles
  • 08m 10s  min/mile
Post race



Last updated: 2011-04-02 12:00 AM
Running
00:21:50 | 03.11 miles | 07m 01s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Just right
T1
Time: 00:25
Overall: Average
Run with bike? Average
Jump on bike? Below average
Getting up to speed and into shoes: Average
Biking
00:34:55 | 11 miles | 18.90 mile/hr
Age Group: 0/
Overall: 0/
Performance: Average
Wind: Some
Course: most smooth, but did have some potholes and eith some wet areas
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:45
Overall:
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:16:20 | 02 miles | 08m 10s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2011-04-02 8:59 PM

User image

Extreme Veteran
682
500100252525
Mendenhall, MS
Subject: StinkyDu
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » StinkyDu Rss Feed