One America 500 Festival 15K Training Race
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One America 500 Festival 15K Training Race - Run15k
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Comments: This was a personal best for me! My overall pace has never been below 9:00/ miles, so his was pretty exciting. I felt pretty strong and confident most of the run. What would you do differently?: Hydrate better before the race. Post race
Warm down: Quick walk to my car. I had to get ready for a black tie event in the evening. What limited your ability to perform faster: Nothing. Event comments: This was a real confidence builder for me. I want to run a 2 hour 1/2 Mary in my HIM, and the faster I get the more confident I am that can happen. Last updated: 2011-04-10 12:00 AM
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2011-04-10 7:20 AM |
General Discussion-> Race Reports! |
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United States
500 Festival Training Series
55F / 13C
Overcast
Overall Rank = 424/1482
Age Group = F35-39
Age Group Rank = 11/120
Up 2 1/2 hours before race time. Breakfast was oatmeal and a 1/2 banana.
Giving a pep talk to my team- no real warm up.