Cane Creek Triathlon

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Cane Creek Triathlon - TriathlonSprint


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Waxhaw, North Carolina
United States
TrySports
?F / 0C
Sunny
 		Total Time = 1h 25m 25s
Overall Rank = 41/241 M
Age Group = 25-29
Age Group Rank = 0/?
Pre-race routine:

?
Event warmup:

?
Swim
  • 17m 17s
  • 820 yards
  • 02m 07s / 100 yards
Transition 1
  • 02m 22s
Bike
  • 42m 18s
  • 14 miles
  • 19.86 mile/hr
Transition 2
  • 01m 18s
Run
  • 22m 12s
  • 3.11 miles
  • 07m 08s  min/mile
Comments:

I remember this being a pretty good run, I was running in trail runners and was able to pound this out and back...the weather had just recently turned cooler...it was wonderful...
Post race



Last updated: 2008-09-18 12:00 AM
Swimming
00:17:17 | 820 yards | 02m 07s / 100yards
Age Group: 0/?
Overall: 120/241 M
Performance:
?
Suit: ?
Course: ?
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:22
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:42:18 | 14 miles | 19.86 mile/hr
Age Group: 0/?
Overall: 28/241 M
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:18
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:12 | 03.11 miles | 07m 08s  min/mile
Age Group: 0/?
Overall: 54/241 M
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-04-21 1:25 PM

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