Gainesville State College 5.3 mi Trail Race
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Gainesville State College 5.3 mi Trail Race - RunOther
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Comments: Not one of my best races, my heart went into A-Fib at the start of the race so I ended up walking most of the first mile. Once it settled down I was able to run the rest of the race, but not at a very fast pace. I used r2:00/w0:30 for the rest of the race after the first mile. Did get 2nd in my age group, but there were only 2 in the age group today. Live to race another day. What would you do differently?: Warm up before race by jogging a mile or so. Post race
Last updated: 2011-04-23 12:00 AM
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2011-04-23 10:53 PM |
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United States
Dirty Spokes Productions
60F / 16C
Overcast
Overall Rank = /
Age Group =
Age Group Rank = 2/2