PT Solutions Cartersville Duathlon

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PT Solutions Cartersville Duathlon - DuathlonStandard


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Cartersville, Georgia
United States
PT Solutions
70F / 21C
Sunny
 		Total Time = 1h 50m 3s
Overall Rank = 93/297
Age Group = 50 - 54
Age Group Rank = 8/18
Pre-race routine:

Arrived very early.
Run
  • 25m 43s
  • 3.11 miles
  • 08m 16s  min/mile
Transition 1
  • 01m 18s
Comments:

Traffic outside T1 area, difficult getting started.
What would you do differently?:

Run further ahead away from traffic.
Bike
  • 57m 40s
  • 17 miles
  • 17.69 mile/hr
Transition 2
  • 01m 1s
Run
  • 24m 22s
  • 3.11 miles
  • 07m 50s  min/mile
Post race



Last updated: 2011-05-02 12:00 AM
Running
00:25:43 | 03.11 miles | 08m 16s  min/mile
Age Group: 9/18
Overall: 113/297
Performance: Good
Course: Flat
Keeping cool Good Drinking Just right
T1
Time: 01:18
Overall: Average
Run with bike? Good
Jump on bike? Below average
Getting up to speed and into shoes:
Biking
00:57:40 | 17 miles | 17.69 mile/hr
Age Group: 9/18
Overall: 93/297
Performance: Good
Wind: Little
Course:
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 01:01
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:22 | 03.11 miles | 07m 50s  min/mile
Age Group: 7/18
Overall: 93/297
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-05-02 4:52 AM

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Subject: PT Solutions Cartersville Duathlon
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