Revolution3 Olympic Triathlon

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Revolution3 Olympic Triathlon - TriathlonOlympic


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Knoxville, Tennessee
United States
Revolution 3
62F / 17C
Overcast
 		Total Time = 2h 27m 35s
Overall Rank = 9/160
Age Group = F 35-39
Age Group Rank = 1/27
Swim
  • 28m 1s
  • 1640 yards
  • 01m 43s / 100 yards
Transition 1
  • 01m 36s
Bike
  • 1h 14m 44s
  • 24.85 miles
  • 19.95 mile/hr
Transition 2
  • 00m 54s
Run
  • 42m 19s
  • 6.21 miles
  • 06m 49s  min/mile
Comments:

Run PR in a triathlon
Post race



Last updated: 2011-04-25 12:00 AM
Swimming
00:28:01 | 1640 yards | 01m 43s / 100yards
Age Group: 1/27
Overall: 0/160
Performance: Average
Suit: full sleeve
Course:
Start type: Deep Water Plus: Waves
Water temp: 62F / 17C Current: Medium
200M Perf. Good Remainder: Average
Breathing: Average Drafting: Below average
Waves: Navigation: Average
Rounding: Good
T1
Time: 01:36
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed: Good
Biking
01:14:44 | 24.85 miles | 19.95 mile/hr
Age Group: 1/27
Overall: 0/160
Performance: Good
Wind: Some with gusts
Course:
Road: Rough Dry Cadence: 95
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 00:54
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:42:19 | 06.21 miles | 06m 49s  min/mile
Age Group: 1/27
Overall: 0/160
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-05-15 9:22 PM

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Member
27
25
Atlanta, GA
Subject: Revolution3 Olympic Triathlon

2011-05-16 6:18 AM
in reply to: #3500706

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Extreme Veteran
829
50010010010025
Tennessee
Subject: RE: Revolution3 Olympic Triathlon
Looks like you had a good race. Congrats!
2011-05-16 4:12 PM
in reply to: #3500706

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Veteran
138
10025
Avon, Indiana
Subject: RE: Revolution3 Olympic Triathlon
fantastic job!!!
2011-05-17 8:46 AM
in reply to: #3500706

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Expert
1164
10001002525
Roswell, GA
Subject: RE: Revolution3 Olympic Triathlon
Despite your wreck the day before, you put it down on the course. Congrats!
2011-05-17 8:48 AM
in reply to: #3500706

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Expert
1164
10001002525
Roswell, GA
Subject: RE: Revolution3 Olympic Triathlon
Despite your wreck the day before, you put it down on the course. Congrats!
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