Memphis in May Triathlon
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Memphis in May Triathlon - TriathlonOlympic
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Swim
Transition 1
Bike
Comments: Road wet and it rained a majority of the time. Transition 2
Run
Comments: Tried to do a basic Run/Walk 4:00/1:00 for the first 5 miles. I adjusted this some due to where the aid stations were. I ran the rest of the way from around mile 4.9 to the end. Post race
Last updated: 2011-05-22 12:00 AM
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2011-05-22 4:14 PM |
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2011-05-23 12:31 PM in reply to: #3512497 |
2011-05-23 5:38 PM in reply to: #3512497 |
2011-05-25 10:44 AM in reply to: #3512497 |
General Discussion-> Race Reports! |
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United States
Start 2 Finish, Inc.
Precipitation
Overall Rank = /
Age Group = 30-34
Age Group Rank = 48/53
Starting at 4:00a.m. I drank a gatorade and ate a clif bar - 400 Cal
5:00 - Another clif bar and gatorade - 400 cal
6:00 - last clif bar(I like them), banana, and gatorade g1 - 700 cal
Total prerace intake - 1500 cal.