Columbia Triathlon
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Columbia Triathlon - TriathlonOlympic
View Member's Race Log View other race reports
Swim
Comments: Rough start. Took forever for the pack to thin out. Got kicked a bunch. Had a hard time staying on course. Transition 1
Comments: Had a hard time getting my wetsuit off. What would you do differently?: Practice getting my wetsuit off. Bike
Comments: Much better than last year. Still slower than I wanted to be. What would you do differently?: Be faster Transition 2
Comments: I had something in my sock or on my foot. Had to take my sock on and off a few times. Wasted a lot of time. Run
Comments: Tough run. I walked a lot. My hip hurt and I was hot. Legs cramped up a lot. What would you do differently?: Maybe try some Endurolytes for cramping. Post race
Warm down: Met up with Geoff and talked for awhile. Felt sick and dizzy. Had a bottle of recoverite. What limited your ability to perform faster: IT Band/hip pain. Last updated: 2010-10-20 12:00 AM
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2011-05-22 7:50 PM |
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2011-05-22 8:00 PM in reply to: #3512789 |
2011-05-23 2:58 PM in reply to: #3512789 |
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United States
The Columbia Triathlon Association Inc.
Sunny
Overall Rank = 992/1638
Age Group = 35-39
Age Group Rank = 51/91
Woke up at 4:45. Didn't sleep well. Had yogurt, half a pancake with peanut butter and coffee. Was at the park by 5:45. Had WAY too much time to wait around.
The walk to the park was my warm up.