Ottawa Half Marathon
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Ottawa Half Marathon - RunHalf Marathon
View Member's Race Log View other race reports
Run
Comments: Busted out too hard again. Started running 4'40"s, then slowed down. When we hit the hills, I slowed down a lot. And couldn't get back up to speed. Had a good 10k, but slowed down a lot and struggled. What would you do differently?: Stay back and take it easy at the start... negative split! Post race
Warm down: Walk, light stretching. What limited your ability to perform faster: Fitness. Pacing. Last updated: 2011-01-12 12:00 AM
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2011-05-29 5:39 PM |
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2011-05-30 8:52 AM in reply to: #3523880 |
General Discussion-> Race Reports! |
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Canada
Precipitation
Overall Rank = 1611/4022
Age Group = M25-29
Age Group Rank = 207/454
Not a heck of a lot. Shower and walk up to the venue.
None :S