Strawberry Festival 10-Mile Bicycle Time Trial

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Strawberry Festival 10-Mile Bicycle Time Trial - CycleTime Trial

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Casstown, Ohio
United States
Speedy Feet Racing
80F / 27C
Overcast

Total Time = 31m 56s
Overall Rank = 34/60
Age Group = M19-29
Age Group Rank = 4/5

Event warmup:

Rode 3/4 of the course at a moderate pace.

Bike

31m 56s
11.9 miles
22.36 mile/hr

Comments:

Felt great most of the race. Was passed about 3 miles in by two guys, one that had started almost 2.5 minutes after me, and the other guy (drafting) started 30 seconds behind me. Then the faster guy peeled off, and I spent the rest of the racing chasing the other guy about 30 seconds behind him.

Missed getting a medal by 30 seconds.

What would you do differently?:

Go faster.

Post race

Warm down:

Short 1.5 mile cooldown spinning easy. Thought about going for a run but laziness won out.

What limited your ability to perform faster:

Slowed down a lot on the corners since there were open roads and no course marshals. Probably could still work on cornering, since I lost a lot of time there.

Last updated: 2011-05-31 12:00 AM

Biking
00:31:56 \| 11.9 miles \| 22.36 mile/hr
Age Group:	4/5
Overall:	5/60
Performance:	Good
Wind:	Little
Course:	East on 55 out of Casstown, left on Rugged Hill Road, Right on Troy Urbana Road, Right on Alcony Conover Road, Right on 55 back to the start. Uphill the first 6 miles, downhill the last 6.
Road:	Rough Dry	Cadence:
Turns:	Average	Cornering:	Average
Gear changes:	Good	Hills:	Average
Race pace:	Hard	Drinks:	Just right